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Nourishment

Provide healthy eating for children's development

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Nourishment

Provide healthy eating for children's development

  • Home
  • Trying-new-foods
  • Feeding-toddlers
  • Child-nutrition
  • Feeding-kids
  • recipes
  • feeding-behaviors
  • feeding-toddlers
  • trying-new-foods
  • meal-planning
  • parenting
  • starting-solids
  • feeding-kids
  • feeding-relationship
  • peaceful-mealtimes
  • snacking
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recipes

31 Results
August 15, 2024August 15, 2024recipes

Chickpea Baby and Toddler Cookies

These “cookies” were a hit.  If you have seen some of my other recipes, you know I love the concept of cookies, but I make …

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March 5, 2024March 5, 2024recipes

Sheet pan broccoli and tofu

Sheet pan meals have been gaining in popularity, and it’s no surprise why. Place everything you need on a sheet pan, bake, and you are …

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August 15, 2022August 15, 2022recipes

Zucchini Oat Mini Muffins

We took our muffins on the go for a balanced snack – paired them with some fruit, carrots and black beans. We usually eat dinner …

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November 15, 2021November 15, 2021recipes

Chicken and Vegetable Instant Pot Meatballs

This recipe was inspired by my 3-year old daughter’s wonderful preschool teacher.  She is so sweet, and often brings extra of whatever she has in …

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October 10, 2021October 10, 2021recipes

Chocolate Pumpkin Muffins

It’s pumpkin season.  Having two young kids at home this season meant that we plan to visit 4 different pumpkin patches for various events (which …

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May 19, 2021May 19, 2021recipes

Banana Nut Butter Bites

It’s been a while since I have posted a new recipe. When busier seasons of life occur I tend to stick to my favorite recipes, …

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February 17, 2021February 17, 2021recipes

Lentil and Vegetable “Shepherd’s Pie”

I wasn’t really sure what to call this dish, but when I made this, it seemed to resemble shepherd’s pie.  It was one of the …

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November 19, 2020November 19, 2020recipes

DIY Date and Oat Balls

I love DIY meals and snacks. In my mind, a DIY snack is one in which everyone gets to create their own version of the …

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September 6, 2020September 6, 2020recipes

Zucchini Chocolate Chip Muffins

I always offer my children a bedtime snack. What I offer really depends on the day, sometimes is something savory, sometimes it’s sweet. I wanted …

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May 19, 2020September 25, 2023recipes

Chickpea Muffins

It’s no surprise I am a huge fan of baking muffins. I find they are a great on the go snack, an easy part of …

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